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Irish Bangers & Mash

Irish Style Bangers & Mash

Author Eric Samuelson


  • 1 lb Irish style sausage bangers
  • 8 ounces Brussels sprouts shredded
  • Your favorite mashed potatoes
  • 2 teaspoons cooking oil or bacon fat
  • kosher salt and freshly ground black pepper to taste


For the Mash

  • Shred the Brussels sprouts in a food processor or with a knife.
  • Heat up a frying oan over medium high heat. Add oil or bacon fat. Add in the sprouts. Cook the sprouts for a couple mintues to just soften and brown. Remove from heat.
  • Fold into your favorite mashed potatoes

For the Bangers

  • Add the sausages to a pan with water covering them about half way up. Bring to a boil. Once the water runs out, brown the sausage on each side. Total cook time should be around 10 to 12 minutes. The sausage will plumb as they cook.
  • Serve the sausage right on top of the mashed potatoes.