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Perfectly Roasted Pumpkin Seeds

Perfectly Roasted Pumpkin Seeds

Roasting pumpkin seeds low and slow will make for perfectly roasted seeds.
Course Snack
Cuisine American
Keyword pumpkin, pumpkin seeds
Prep Time 10 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 40 minutes
Servings 4 people
Author Eric Samuelson


  • pumpkin seeds from 1 pumpkin cleaned
  • kosher salt to taste
  • oilve oil or another cooking oil


  • Preheat your oven to 275 degrees
  • Take your cleaned pumpkin seeds. Lay them on a single layer of a single pan lined with parchment for easier clean-up. Sprinkle with kosher salt to taste. Add any other seasoning you like.
  • Drizzle your favorite cooking oil on top.
  • Roast for 2 to 2 ½ hours until the seeds have browned and the outer shell has softerend.
  • If seeds are not brown but the shell is soft enough, then turn up the temperate to brown the seeds but be careful to watch them so you don't burn them.