Frieda’s Purple Snow Peas

(Last Updated On: February 2, 2015)

Frieda's Purple Snow Peas

A lot of vegetables I never tried until I was an adult. Thus I can remember the exact moment I tried a new vegetable. I can remember my wife bringing home some snow peas from the store. We never had bought them before and she thought it would be fun to try something new. I can’t believe there was a point in my life where snow peas were considered something new. Now I can’t imagine a June going by without enjoying them fresh from my garden. While snow lays on what will be a vibrant gardens a few months from now, I am getting to enjoy some unique snow peas that I received from Frieda’s Produce last week. These aren’t your ordinary snow peas, these ones are a pretty purple color. These particular snow peas were grown in Guatemala where most of the snow peas and sugar snaps found on grocery stores shelves are from. One website I read said that there are 25,000 farmers in Guatemala that grow snow peas!

Frieda's Purple Snow Peas 2

Do Purple Snow Peas Taste Different Than Green Snow Peas
Taste wise, they are very similar. I ate them side by side with some green ones, and I liked the purple ones slightly better, although the purple ones were probably fresher. What I like best was the visual presentation. Unlike the purple bean the loses it’s color almost the moment it hits the heat, ending in huge disappointment, the purple snow peas actually darkens. They gave a great color contrast in my stir fry with the brown noodles, green boy choy, and orange carrots. We eat with our eyes. Nothing looks more delicious than a plate full of colors. Eating the rainbow is very healthy for us (see my post from my garden blog on eating different colors of carrots).

How to Use Purple Snow Peas
To locate these purple snow peas, contact whoever sells Frieda’s products in your area (here is a handy locator from Frieda’s). Use them anywhere you would use green ones to provide an unexpected splash of color. They are wonderful in stir-frys as I mentioned above. They are great, chopped up and enjoyed raw in a salad. You can also sauteed them in a pan with a little honey to enjoy on their own (see recipe below). You also can try roasting them like I did with sugar snap peas in a past post (Roasted Sugar Snap Peas). You could only need to roast them for a few minutes as they cook faster than sugar snap peas do.


Sauteed Purple Snow Peas
  • 6 oz package of Frieda’s Purple Snow Peas
  • 2 teaspoons of cooking oil (vegetable, sunflower, grape seed)
  • 1 clove garlic, minced
  • orange blossom or wildflower honey to taste
  • kosher salt to taste
  • pinch of sesame seeds (optional)
  1. Set a saute pan over high heat.
  2. Add the oil.
  3. Add the peas, garlic, and pinch of salt.
  4. Cook until the peas begin to caramelize and darken, about 2 to 3 minutes for al dente.
  5. Remove from heat. Add honey and a pinch of sesame seeds. Serve.